Fiona Belfield

Solution focused therapy for adults and young people

Availability not confirmed

Profile

fionabelfield.counselling.online

Phone

07835306262

Email

fiona@therapyminds.co.uk

Website

www.therapyminds.co.uk

About me and my practice

I offer counselling session to individuals, adults , couples and young people.

I offer CBT, solution focused therapy or a listening ear service talking therapy.
I am able to tailor the sessions to you, the client, and your individual needs.
I offer one off , short or long term therapy.

I offer a free introductory phone / video call.

After several traumatic years, and numerous problems in my life I engaged in therapy, which changed my life. I was really scared, as I imagine you may be? Therapy gave me the courage and the strength to begin my life again. I have never looked back. My training has allowed me to work in doctor surgeries and now in Private practice.

What is Counselling? And what can I offer you?

Counselling is talking therapy, with a trained professional. I offer the opportunity for you to explore any issues you may be experiencing. Together we can explore your feelings ,emotions and behaviours that may be causing distress.

What can I do for YOU?

Anxiety, depression and stress are serious issues that I can help you address and explore . Counselling helps you find your inner strength and empower you to become a happier person. We can, together, find an emotional path for your journey to a new you. Together we can explore negative thoughts that may be causing distress, reframe and retrain them to hopefully help alleviate the stress or low mood.

I offer a safe and confidential space for you to talk and explore any issues you may be facing. Life can be such a struggle at times, and everyone needs someone to listen without judgement.

My core training was Person Centred therapy , over the years I have trained in different modalities allowing me to draw upon different approaches to suit you, and what may work best for you. I am also a trained CBT practitioner. As the client, you will always be centre and decide what topics we explore. We can talk about whatever you wish to bring to therapy.

Qualifications

2015 Level 2 & Level 3 in Counselling skills.
2015 Training in suicide alertness.
2016 Level 3 Certificate in Counselling Studies.
2016 Level 2 Mental Health and Adult Illness.
2016 Level 2 Understanding Substance Misuse.
2016 Level 3 Bereavement Counselling.
2018 Level 4 Diploma in Therapeutic Counselling
2018 Diploma Level 4 Counselling Children and Young People.
2019 Foundation Diploma in Cognitive Behavioural Therapy.
2019 Awareness training for Loss of a baby.
2020 Psychosexual disorders.
2020 BSc Hons Counselling Adults Degree
2021 How to overcome imposture syndrome
2021 Work life balance / Burnout
2021 Single session Therapy
2021 Grief therapy
2021 Trauma, brain recovery
2022 Student wellbeing at Uni
2022 GDPR
2022 Understanding the needs of LGBTQ+ clients
2022 Understanding the fear of intimacy
2023 Avoidant attachment theory
2023 Managing work anxiety
2023 Solution focused brief therapy Training
2023 Gender diversity in brief therapy
2024 Cognitive behavioural Therapy L5

Professional Membership

MBCAP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Tuesday, 1 April 2025

Initial Consultation

Free initial video or phone consultation ( 10 minutes )

Fees

Individual sessions £50
Couples £75
Young people. £50

When I Work

Monday to Friday

Therapeutic Approach

Humanistic, solution focused

Video Platforms

Whereby

Pronouns

She/her

Area

Wrexham